https://www.zambashealthandfitness.com/home daily 1.0 2025-10-21 https://www.zambashealthandfitness.com/pricing daily 0.75 2025-10-20 https://www.zambashealthandfitness.com/about daily 0.75 2025-10-21 https://images.squarespace-cdn.com/content/v1/6070e6b5c5120f35572ebc8b/fa837069-c28d-43b7-8087-54f16e43a0f2/tempImageWTe4Iv.jpg About - GET TO KNOW SARA ZAMBROTTI. Hey, I’m Sara Zambrotti—a personal trainer, entrepreneur, and Bay Area local, originally from Rio de Janeiro, Brazil. My fitness journey started in 2011 when I began working out with my dad as he turned his life around through CrossFit. I wasn’t an athlete growing up, but those early workouts sparked something in me. I fell in love with the process, the discipline, and the way movement can change lives—starting with ours. After earning my degree in Liberal Studies, I followed that passion into personal training. What started as casual sessions in the park grew into my full-time fitness business. Today, I help people get stronger—physically and mentally—so they can show up for themselves every day. Let’s move, grow, and build something powerful together. https://www.zambashealthandfitness.com/apply-now daily 0.75 2025-10-20 https://www.zambashealthandfitness.com/disclaimer daily 0.75 2025-10-20 https://www.zambashealthandfitness.com/client-testimonials daily 0.75 2021-04-24 https://images.squarespace-cdn.com/content/v1/6070e6b5c5120f35572ebc8b/8ea69aca-68c4-46c6-ac3f-fad4ae9a119f/Untitled+design+%2810%29.png Client Testimonials Text message conversation on a smartphone screen where a person excitedly shares that they've lost nine pounds after starting to weigh themselves regularly. https://images.squarespace-cdn.com/content/v1/6070e6b5c5120f35572ebc8b/b2e81dd1-01b8-47e4-919c-e27f064829e6/%E2%80%9CWorking+out+definitely+gave+me+more+confidence%2C+no+doubt%21+I+feel+more+comfortable+with+my+arms.+Seriously+couldn%E2%80%99t+have+done+it+without+Sara.+She+makes+it+fun%2C+always+spontaneous%2C+never+predictable%2C+and+always+innov.png Client Testimonials A collage of two women: one woman with curly hair wearing a floral outfit, and another woman in an orange bikini standing in a cave with water. https://images.squarespace-cdn.com/content/v1/6070e6b5c5120f35572ebc8b/26bc8985-881f-48c9-8e42-e8197b11ac72/a614499b-a44f-4bf8-9982-3df178d7c156.JPG Client Testimonials Side-by-side photos showing a woman before and after weight loss. In the left photo, she is outdoors in a swimsuit, giving a thumbs-up. In the right photo, she is indoors wearing workout clothes, taking a mirror selfie. https://images.squarespace-cdn.com/content/v1/6070e6b5c5120f35572ebc8b/e621ad54-df92-4fbf-a3c1-1f31c4c183df/ba2aacbb-bf66-457b-adb4-f4e8217103f8.JPG Client Testimonials A woman with brown hair tied in a bun flexes her biceps, showing arm muscles from the back. She is wearing a green sports bra and black pants, standing in a room with wooden flooring, a piano, and framed pictures on the wall. https://images.squarespace-cdn.com/content/v1/6070e6b5c5120f35572ebc8b/d90adab5-a6fd-492e-aacc-24cdc7fea736/Screenshot+2024-08-30+at+12.49.57+PM.png Client Testimonials Customer testimonial with five pink stars, praising a trainer named Sara for her knowledge and support, recommending her to others. https://images.squarespace-cdn.com/content/v1/6070e6b5c5120f35572ebc8b/64253178-b8fe-4b31-8d39-eefb33b8969d/Screenshot+2024-08-30+at+12.50.06+PM.png Client Testimonials Workout review with five-star rating from Marina Q. praising a trainer named Sara for her attention to detail, motivating and refreshing workouts, and their positive impact on physical and mental strength. https://images.squarespace-cdn.com/content/v1/6070e6b5c5120f35572ebc8b/889336ea-2edd-4b3b-9c90-03c5284b03a6/Screenshot+2024-08-30+at+12.50.12+PM.png Client Testimonials Customer review with five pink stars, titled Maria P., expressing positive experience with a fitness program and personal transformation during COVID-19. https://www.zambashealthandfitness.com/shop daily 0.75 53242-10-15 https://www.zambashealthandfitness.com/shop/fitness monthly 0.5 2021-04-24 https://www.zambashealthandfitness.com/shop/p/gift-card monthly 0.5 2025-10-20 https://images.squarespace-cdn.com/content/v1/6070e6b5c5120f35572ebc8b/7c97f327-9b34-4722-92f3-d94528faf023/Everything%2Bis%2Bhard%252C%2Bbefore%2Bit%25E2%2580%2599s%2Beasy.png Shop - 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